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This is a sensible approach, Shari. And yes, I think many people do equate failure with an inability to completely still the mind. For me, not possible. It is as you say, a return to focus in the body, as with breath, our willingness to embrace 'starting over again and again' as an early feature of our practice, will get us through.
ReplyDeleteThanks for the great post!
Craig
And thank you for your most kind and supportive comment, Craig!
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