Go to Misalignments in Yoga Aren't "Wrong," but Repeating Them May Cause Injury Go to What is Yoga Anyway?
Go to Muscle States: Not Just Contraction and Extension Go to Benefits of Bio-Mechanical Alignment Go to Non-Dogmatic Languaging
Sunday, June 2, 2013
Mindful Alignment Strategies: Avoiding Suspended Inversions - Part One of Two
Go to Misalignments in Yoga Aren't "Wrong," but Repeating Them May Cause Injury Go to What is Yoga Anyway?
Go to Muscle States: Not Just Contraction and Extension Go to Benefits of Bio-Mechanical Alignment Go to Non-Dogmatic Languaging
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The content of the shrishari blog should not be used as a substitute for professional health care. Talk with your doctor before starting any new exercise regimen.
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