Benefits of Bio-Mechanical Alignment: Wrist-Safety

Go to my Musings on Shoulder Alignment    Go to Seated Mountain Pose    Go to Changing Habits

Go to Muscle States    Go to Misalignments in Yoga Aren't "Wrong," but Repeating Them May Cause Injury

Go to More Pictures of Shari in Yoga Poses (including Down Dog on Ridge-Tops, and Half-Moon with Fingertips)

The Most Profound, Inner Actions of Yoga Aren't Easily Observed

Go to My Tantric Patanjali: Yoga Sutra I.2    Go to The Skills of Turning Yoga Poses into Engines for Health and Healing

Go to A True Story of the Power of Meditation Practice    Go to Muscles States: Not Just Contraction and Extension

Go to Changing Habits    Go to Refining Energetic Awareness    Go to What is Yoga Anyway?    Go to What is Tantra?