Go to Part Three Go to Part One Go to Chaturasana (with image of the pose) Go to Muscle States: Not Just Contraction & Extenstion
Go to Misalignments in Yoga Aren't "Wrong"... (for images of Sickled & Winged Feet) Go to Painful Muscle States (for Tight & Taut)
Go to my Musings on Hip Alignment: Part One Go to my Musings on Hip Alignment: Part Four (for image of Psoas)
Go to Skills of Turning Yoga Poses into Engines for Health and Healing (for Flointed Foot image) Go to Basic Energetics
Go to Misalignments in Yoga Aren't "Wrong"... (for images of Sickled & Winged Feet) Go to Painful Muscle States (for Tight & Taut)
Go to my Musings on Hip Alignment: Part One Go to my Musings on Hip Alignment: Part Four (for image of Psoas)
Go to Skills of Turning Yoga Poses into Engines for Health and Healing (for Flointed Foot image) Go to Basic Energetics
Photos would be immensely helpful.
ReplyDeleteI agree! However, I'm not set up to do that in this blog's concise format and speedy production schedule... This three-part post is the most "instructional" regarding a particular pose and alignment dynamic that I've put up here, because it was specifically requested.
DeleteIf I get enough feedback that this style of post isn't transmitting the information clearly (or worse, that many readers find it frustrating), I won't continue with this highly specific, instructional posting here. That'll have to wait until I have the resources, time and expanded format to accomodate high-quality images produced specifically for this purpose.
All that said, I very much appreciate your suggestion, Anonymous. Hopefully I'll be able to provide that service in the not-too-distant future!
The content of the shrishari blog should not be used as a substitute for professional health care. Talk with your doctor before starting any new exercise regimen.
ReplyDelete