Benefits of Bio-Mechanical Alignment: Hip Widening (and Psoas Relief) - Part Three of Three

Go to Part One    Go to Part Two    Go to my Musings on Hip Alignment: Part Two (for more on Aligning the Femur Heads)

Go to my Musings on Hip Alignment: Part Four (for image of the Psoas)    Go to my Musings on Shoulder Alignment    

Go to Basic Energetics    Go to Benefits of Bio-Mechanical Alignment (Intro)    Go to Painful Muscle States

Go to Muscle States: Not Just Contraction and Expansion    Go to Skills of Turning Yoga Poses into Engines for Health and Healing

Go to Optimizing Downwards Facing Dog    Go to Non-Dogmatic Languaging for Yoga Class... and Life