The Microcosmic Orbit Meditation: Circulating Internal Energy - Part One of Three

Go to Part Two    Go to Basic Energetics    Go to Refining Energetic Awareness    Go to Benefits of Bio-Mechanical Alignment (Intro)   

Go to A Profoundly Simple Meditation Practice    Go to A True Story of the Power of Meditation    Go to Changing Habits   

Go to Suggested Reading on Mindfulness/Meditation & Anatomy/Physiology    Go to What's So Special About the Sound OM?   

Go to A Story of Final Judgment