Painful Muscle States: One General Feeling, Two Strategies for Relief - Part Two of Two

Go to Part One    Go to my Musings on Shoulder Alignment    Go to Everyone Loves a "Mommy Massage"... Guys, Too! 

Go to my Musings on Hip Alignment: Part Four (for an image of the Psoas)

What is Tantra? (Hint: It Has Nothing to Do with Sex)

What is Yoga Anyway?    Go to the Myth of Maya and Brahma: A Tantric Creation Story