Benefits of Bio-Mechanical Alignment: Four Aspects of Hip-Opening - Part One of Two

Go to Part Two    Go to Benefits of Bio-Mechanical Alignment: Introduction    Go to Basic Energetics    Go to Changing Habits

Go to Femoral Rotation and the Low Back    Go to More on Knee Alignment   Go to Four Muscle States    Go to Painful Muscle States

Go to More on Ankle Alignment    Go to Musings on Hip Alignment    Go to Musings on Shoulder Alignment

Go to Hip Widening and Psoas Relief