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Saturday, May 26, 2012

Refining Discernment: Mostly Led Yoga Classes and Mostly Taught Ones - Part 2

Go to Part One    Go to The Value of Asking "Why?"    Go to My Tantric Patanjali: Yoga Sutra II.2 (Weakening Misperceptions) 

Go to Misalignments in Yoga Aren't "Wrong," but Repeating Them May Cause Injury    Go to What is Yoga Anyway?

Go to Tantric Shaucha Practices are Choices That Support Healthy Personal Boundaries    Go to Traits of a True Teacher

Go to Some Suggested Reading on Mindfulness/Meditation and Anatomy/Physiology    Go to Yoga is More than Just Exercise

Go to On Behaviors of Healthy Teachers & Students: Shiva Sutra II.6    Go to Do Our Actions Reveal Our Deepest Intentions?
       
Posted by shrishari.com at 7:02 PM No comments:
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Labels: adjust, align, angle, cue, demo, floor, found, injury, judge, observe, perspective, power, safe, Sanskrit, see, Shari Goodhartz, shrishari, tantra, teach, verbal

Thursday, May 24, 2012

Refining Discernment: Mostly Led Yoga Classes and Mostly Taught Ones - Part 1

Go to Part Two    Go to the Skills of Turning Yoga Poses into Engines for Health and Healing    Go to The Value of Asking "Why?"

Go to Most People Value "Goodness," but What Does That Mean?    Go to More on the Three "Waves" of Yogic Philosophy

Go to Adhikara (Discipleship): A Process of Becoming Your Deepest Self    Go to Challenges of the Yogic Journey (Kleshas)
Posted by shrishari.com at 6:47 PM No comments:
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Labels: adjust, advaita, asana, charisma, classical, energy, flow, follow, history, lead, philosophy, pose, practice, question, Sanskrit, Shari Goodhartz, shrishari, tantra, teach, Vedanta

Sunday, May 20, 2012

My Tantric Patanjali: Sutra I.2 (a Definition of Yoga)

Go to My Tantric Patanjali (Breathing New Life into Old Scriptures): Yoga Sutra I.1    Go to What is Tantra?

Go to A Willingness to Make an Error Can Lead to Growth    Go to My Tantric Patanjali: Yoga Sutra I.20

Go to A Yoga Controversy: What's the Definition of Yoga? (Alternate Translation & Commentary for Sutra I.2) 

Go to Dangers of Dogmatic Dualism    Go to Why Truths Aren't Always Real    Go to Non-Dogmatic Languaging 


Posted by shrishari.com at 8:24 PM No comments:
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Labels: authentic, commentary, conform, connect, consciousness, denial, dogma, move, paradox, perspective, power, Reality, right, Sanskrit, Shari Goodhartz, shrishari, spanda, stagnate, translation, wrong

Friday, May 18, 2012

Benefits of Bio-Mechanical Alignment: Changing Habits

Go to Benefits of Bio-Mechanical Alignment (Intro)    Go to Samskara: A Mostly Painful Aspect of Spiritual Evolution

Go to Where Have All the Grown-Ups Gone?   Go to No One Stays Young Forever 

Go to Potential Relief for the Persistently Overwhelmed    Go to Painful Muscle States

Posted by shrishari.com at 11:30 PM 1 comment:
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Labels: adult, aware, biped, child, compassion, conscious, gene, injury, observe, pain, pattern, pose, quadraped, reason, Sanskrit, Shari Goodhartz, shrishari, survive, tantra, yoga

Wednesday, May 16, 2012

Benefits of Bio-Mechanical Alignment: Basic Energetics

Go to My Tantric Patanjali: Yoga Sutra I.2    Go to Trika Philosophy OR Why One Plus One Equals Three

Go to Skills of Turning Yoga Poses into Engines for Health and Healing    Go to Muscle States: Not Just Contraction and Extension

Go to Benefits of Bio-Mechanical Alignment (Intro)    Go to The Myth of Maya and Brahma: A Tantric Creation Story 

Go to Are You Down with Corpse Pose? (aka Shavasana)    Go to Painful Muscle States
  
Posted by shrishari.com at 6:33 PM No comments:
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Labels: bone, boundary, contract, engage, expand, generous, harmony, integrity, muscle, poise, relax, risk, safe, Sanskrit, Shari Goodhartz, shavasana, shrishari, space, tantra, yoga

Monday, May 14, 2012

My Tantric Hatha Yoga Pradipika: Chapters Three & Four

Go to My Tantric Pradipika: Intro    Go to My Tantric Pradipika: Chapter One    Go to My Tantric Pradipika: Chapter Two

Go to What is Hatha?    Go to A Yoga Controversy: My Tantric Patanjali: Sutra I.2    Go to Samskara

Go to My Tantric Patanjali: Sutra I.1    Go to Willingness to Make an Error Can Lead to Growth

Posted by shrishari.com at 7:18 PM No comments:
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Labels: awake, bandha, chakra, consciousness, death, goal, guru, hyperbole, judge, karma, kundalini, mudra, play, power, samadhi, samskara, Shari Goodhartz, shrishari, sound, success

Saturday, May 12, 2012

The Evolutionary Benefits of Saying Yes to Negativity - Part Two of Two

Go to Part One    Go to The Value of Asking "Why?"    Go to Most People Value Goodness, but What Does That Mean?

Go to Yoga is a Practical Form of Spirituality    Go to Trika Philosophy OR Why One Plus One Equals Three

Go to Conscious Evolution & the Significance of the Evening Star    Go to Tantric Shaucha Practices

Go to A Rational Look at Magical Thinking    Go to My Sanskrit Primer
Posted by shrishari.com at 5:51 PM No comments:
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Labels: appreciate, choice, clear, context, contrast, dirt, malice, meaning, perceive, personal, positive, preference, Sanskrit, Shari Goodhartz, shrishari, tantra, understand, why, wise, yoga

Thursday, May 10, 2012

The Evolutionary Benefits of Saying Yes to Negativity - Part One of Two

Go to Part Two    Go to A Rational Look at Magical Thinking    Go to The Value of Asking "Why?" 

Go to Yoga is a Practical Form of Spirituality    Go to Trika Philosophy OR Why One Plus One Equals Three

Go to Tantric Shaucha Practices    Go to Conscious Evolution & the Significance of the Evening Star

Go to Most People Value "Goodness," but What Does That Mean?    Go to Dangers of Dogmatic Dualism
Posted by shrishari.com at 4:52 PM No comments:
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Labels: anger, confuse, control, discern, dogma, health, judge, malice, opinion, project, psychology, right, Sanskrit, Shari Goodhartz, shrishari, slave, tantra, value, wrong, yoga

Monday, May 7, 2012

My Tantric Hatha Yoga Pradipika: Chapter Two

Go to My Tantric Pradipika: Chapters Three & Four    Go to My Tantric Pradipika: Intro    Go to My Tantric Pradipika: Chapter One

Go to What's the Spin on Chakras? (for more on Energetics & Nadis)    Go to Traits of a True Teacher
Posted by shrishari.com at 7:21 PM No comments:
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Labels: alternate, bandha, breath, chakra, channel, cleanse, equable, extreme, food, karma, kumbhaka, lock, nadi, nostril, practice, prana, Sanskrit, Shari Goodhartz, shrishari, Svatmarama

Sunday, May 6, 2012

Samskara: A Mostly Painful Aspect of Spiritual Evolution

Go to Samavrittihi/Justice (for more on sama)    Go to Adhikara/Discipleship (for more on kara)    Go to What is Yoga Anyway?

Go to A Humble Thought Experiment on Dualistic Thinking    Go to Dr. King and the Temple of the Kingdom of God       
Posted by shrishari.com at 4:54 PM 6 comments:
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Labels: balance, brutal, cognate, country, deny, fluid, history, justice, meaning, repetition, Sanskrit, scar, Shari Goodhartz, shrishari, slave, tantra, trauma, value, wealth, yoga

Friday, May 4, 2012

My Tantric Hatha Yoga Pradipika - Chapter One

Go to My Tantric Pradipika: Chapter Two    Go to My Tantric Pradipika: Intro   

Go to My Tantric Bhagavad Gita: Intro    Go to My Tantric Torah: Intro
Posted by shrishari.com at 8:36 PM 1 comment:
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Labels: asana, diet, energy, food, gratitude, guru, ideal, physical, posture, practice, raja, requirement, respect, royal, secret, Shari Goodhartz, shiva, shrishari, Svatmarama, teach

Wednesday, May 2, 2012

Benefits of Bio-Mechanical Alignment: Supine Twists - Part Two

Go to Part One    Go to Benefits of Bio-Mechanical Alignment (Overview)

    
Posted by shrishari.com at 6:08 PM 1 comment:
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Labels: adjust, ankle, back, butt, curve, femur, hip, long, lordotic, lumbar, neck, rotate, Sanskrit, Shari Goodhartz, shrishari, spine, tadasana, tantra, torso, yoga
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      • Refining Discernment: Mostly Led Yoga Classes and...
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      • My Tantric Patanjali: Sutra I.2 (a Definition of ...
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shrishari.com is a website designed to be a resource of creativity and critical thinking tools for yoga practitioners, yoga teachers, teacher trainees, and everyone who values thinking for themselves. E-mail: shari@shrishari.com
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