Go to Optimizing Down Dog (for more on abs) Go to Samasthitihi and Mula Bandha (for more on abs) Go to Painful Muscle States
Go to Trika Philosophy OR Why One + One = Three Go to How to Live Your Yoga (Yoga Sutra II.46) Go to The Eight Limbs of Yoga
Sunday, August 3, 2014
Mindful Alignment: Dynamic Pigeon Prep - Part Four of Four
Go to Optimizing Down Dog (for more on abs) Go to Samasthitihi and Mula Bandha (for more on abs) Go to Painful Muscle States
Go to Trika Philosophy OR Why One + One = Three Go to How to Live Your Yoga (Yoga Sutra II.46) Go to The Eight Limbs of Yoga
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The content of the shrishari blog should not be used as a substitute for professional health care. Talk with your doctor before starting any new exercise regimen.
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