Go to Musings on Hip Alignment Go to Seated Mountain Pose Go to Seated Half Sun Salutes Go to What is Yoga Anyway?
Go to Skills of Turning Yoga Poses into Engines for Health and Healing Go to Musings on Shoulder Alignment Go to Muscle States
Go to Painful Muscle States Go to Benefits of Bio-Mechanical Alignment Go to Misalignments in Yoga Aren't "Wrong..."
Go to Skills of Turning Yoga Poses into Engines for Health and Healing Go to Musings on Shoulder Alignment Go to Muscle States
Go to Painful Muscle States Go to Benefits of Bio-Mechanical Alignment Go to Misalignments in Yoga Aren't "Wrong..."
The content of the shrishari blog should not be used as a substitute for professional health care. Talk with your doctor before starting any new exercise regimen.
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