Go to Part Six Go to Musings on Hip Alignment - Part One Go to Part One (Shoulders) Go to Non-Dogmatic Languaging
Go to Instructions (with Photo) for Seated Mountain Pose Go to More on Ankle Alignment Go to More on Knee Alignment
Go to Muscle States Go to Painful Muscle States Go to Benefits of Bio-Mechanical Alignment (Intro)
Go to What is Tantra? (Hint: It Has Nothing to Do with Sex) Go to Dangers of Dogmatic Dualism
Go to Instructions (with Photo) for Seated Mountain Pose Go to More on Ankle Alignment Go to More on Knee Alignment
Go to Muscle States Go to Painful Muscle States Go to Benefits of Bio-Mechanical Alignment (Intro)
Go to What is Tantra? (Hint: It Has Nothing to Do with Sex) Go to Dangers of Dogmatic Dualism
The content of the shrishari blog should not be used as a substitute for professional health care. Talk with your doctor before starting any new exercise regimen.
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