Go to Skills of Turning Yoga Poses into Engines for Health and Healing Go to Musings on Shoulder Alignment Go to Muscle States
Go to Painful Muscle States Go to Benefits of Bio-Mechanical Alignment Go to Misalignments in Yoga Aren't "Wrong..."
Monday, August 19, 2013
Mindful Alignment Strategies: Samasthitihi and Mula Bandha
Go to Skills of Turning Yoga Poses into Engines for Health and Healing Go to Musings on Shoulder Alignment Go to Muscle States
Go to Painful Muscle States Go to Benefits of Bio-Mechanical Alignment Go to Misalignments in Yoga Aren't "Wrong..."
Subscribe to:
Post Comments (Atom)
The content of the shrishari blog should not be used as a substitute for professional health care. Talk with your doctor before starting any new exercise regimen.
ReplyDelete