Musings on Hip Alignment: 1st of a Multi-Part Series

Go to Part Two

Musings on Shoulder Alignment: 5th of a Multi-Part Series

Go to Part Six    Go to Musings on Hip Alignment - Part One    Go to Part One (Shoulders)    Go to Non-Dogmatic Languaging 

Go to Instructions (with Photo) for Seated Mountain Pose    Go to More on Ankle Alignment    Go to More on Knee Alignment 

Go to Muscle States   Go to Painful Muscle States     Go to Benefits of Bio-Mechanical Alignment (Intro) 

Go to What is Tantra? (Hint: It Has Nothing to Do with Sex)    Go to Dangers of Dogmatic Dualism