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Tuesday, July 30, 2013

The Microcosmic Orbit Meditation: Circulating Internal Energy - Part One of Three

Go to Part Two    Go to Basic Energetics    Go to Refining Energetic Awareness    Go to Benefits of Bio-Mechanical Alignment (Intro)   

Go to A Profoundly Simple Meditation Practice    Go to A True Story of the Power of Meditation    Go to Changing Habits   

Go to Suggested Reading on Mindfulness/Meditation & Anatomy/Physiology    Go to What's So Special About the Sound OM?   

Go to A Story of Final Judgment    
Posted by shrishari.com at 8:56 PM No comments:
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Labels: AUM, begin, breath, chant, chi, circuit, Dennis Lewis, habit, natural, OM, practice, prana, Sanskrit, Shari Goodhartz, shrishari, stress, tantra, tao, technique, yoga

Friday, July 26, 2013

Benefits of Bio-Mechanical Alignment: Optimizing Downwards Facing Dog (Adho Mukha Shvanasana)

Go to Seated Mountain Pose    Go to Musings on Shoulder Alignment    Go to Musings on Hip Alignment    Go to What is Yoga Anyway?

Go to Benefits of Bio-Mechanical Alignment (Intro)    Go to Mindful Alignment:  Forward Bends    Go to The Value of Asking "Why?"

Go to Basic Energetics    Go to Wrist Safety    Go to Misalignments in Yoga Aren't "Wrong," but Repeating Them May Cause Injury 

Go to The Skills of Turning Yoga Poses into Engines for Health and Healing    Go to How to Live Your Yoga (Yoga Sutra II.46)

Go to Muscle States: Not Just Contraction and Extension    Go to Painful Muscle States: One General Feeling, Two Strategies for Relief

Go to Hip-Widening & Psoas Relief    Go to Non-Dogmatic Languaging for Yoga Class... and Life    Go to More on Sama (Balance)
Posted by shrishari.com at 5:27 PM 1 comment:
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Labels: anatomy, angle, bone, femur, hamstring, humerus, joint, knee, lumbar, muscle, occiput, rib, right, Sanskrit, Shari Goodhartz, shrishari, spine, tantra, thigh, yoga

Monday, July 22, 2013

shrishari Blog Archives: February 8 - July 18, 2013

Go to Blog Archives 9    Go to Shift of Perspective 2    Go to Seated Mountain    Go to Practicing the Buddha's Four Noble Truths

Go to My Three Questions    Go to Perception, Reflection and Personal Agency    Go to Seated Half Sun Salutes    Go to Yoga's Inner Actions

Go to Wrist Safety    Go to Spiritual Metamorphosis: Holiday, Myth and Meaning 1    Go to My Tantric Patanjali: Yoga Sutra II.46

Go to Release Valves (Balanced Stretching)    Go to Meditation Without Domination 1    Go to the Goddess Akhilandeshvari 1   

Go to Spiritual Insights from Classic "Star Trek"    Go to Songwriting: "My Heart Goes With You" 1    Go to Sanskrit Primer: Three Symbols

Go to Avoiding Suspended Inversions 1    Go to "Seinfeld Sutra" (Yoga Sutra II.33) 1    Go to My Tantric Torah:  Reclaiming Eden 1

Go to Blog Archives 1    Go to Blog Archives 2    Go to Blog Archives 3    Go to Blog Archives 4    Go to Blog Archives 5   

Go to Blog Archives 6    Go to Blog Archives 7    Go to Blog Archives 8    Go to Blog Archives 11
Posted by shrishari.com at 5:08 PM No comments:
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Labels: Buddha, Eden, holiday, inversion, mountain, myth, noble, Patanjali, pose, salute, Sanskrit, Shari Goodhartz, shrishari, song, sun, tantra, torah, wrist, write, yoga

Thursday, July 18, 2013

My Tantric Torah: Reclaiming Eden - Part Four of Four

Go to Part One    Go to Part Three    Go to My Tantric Torah: 10 Commandments? Not Really...    Go to All Fears Are Truly One Fear 

Go to Spiritual Metamorphosis: Holiday, Myth & Meaning    Go to The End of Time: Neither Apocalypse Nor Immortality

Go to Know Your Heart (Yoga Sutra III.35)    Go to Symbols of Kali Ma: A Path to Heightened Awareness    Go to What is Yoga Anyway? 

Go to Symbols of Shiva Nataraj: The Divine Dance of Cosmic Consciousness    Go to Shiva's Fury: The Story of Fierce Warrior Virabhadra

Go to Most People Value "Goodness," but What Does That Mean?    Go to The Reunion of the Divine Feminine and Divine Masculine        
Posted by shrishari.com at 6:51 PM No comments:
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Labels: act, adam, agency, bible, blame, choice, fall, forgive, garden, Genesis, metaphor, presence, responsible, Sanskrit, Shari Goodhartz, shrishari, snake, symbol, tree, yoga

Sunday, July 14, 2013

My Tantric Torah: Reclaiming Eden - Part Three of Four

Go to Part One    Go to Part Four    Go to An Ego Isn't an Error to Be Fixed    Go to Lovette George and the Garden of Spiritual Perfection


Posted by shrishari.com at 3:54 PM No comments:
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Labels: adam, Eve, Everett Fox, evil, fruit, garden, Genesis, Havva, human, immortal, know, Life, naked, Sanskrit, shame, Shari Goodhartz, shrishari, soil, tree, yoga

Tuesday, July 9, 2013

My Tantric Torah: Reclaiming Eden - Part Two of Four

Go to Part One    Go to Part Three    Go to Thematic Storytelling and Thematic Yoga Classes 

Go to Adhikara: A Process of Becoming Your Deepest Self    Go to What is Yoga Anyway?

Go to Brokenness and Healing: Deconstructing the Name of the Goddess Akhilandeshvari    
Posted by shrishari.com at 5:47 PM No comments:
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Labels: adam, bible, Eve, Everett Fox, fruit, garden, Genesis, Havva, human, know, name, Sanskrit, Shari Goodhartz, shrishari, snake, soil, story, tree, YHWH, yoga

Friday, July 5, 2013

My Tantric Torah: Reclaiming Eden - Part One of Four

Go to Part Two    Go to My Tantric Patanjali (Yoga Sutras)    Go to Non-Dogmatic Languaging    Go to Ten Commandments? Not Really...

Go to Suggested Reading on Taoism, Buddhism and Judaism    Go to Suggested Reading on Christianity, Islam and Gender/Race Studies

Go to What is Yoga Anyway?    Go to What is Tantra? (Hint: It Has Nothing to Do with Sex)    Go to a Taoist Story about Values & Choices

Go to Practicing the Buddha's Four Noble Truths    Go to Spiritual Metamorphosis: Holiday, Myth and Meaning 

Go to Dr. King and the Temple of the Kingdom of God    Go to Nirvana: A Modern View of an Ancient Mind-State
Posted by shrishari.com at 5:09 PM No comments:
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Labels: bible, fall, Genesis, Huxley, instruct, literature, metaphor, Moses, myth, oral, perennial, philosophy, Sanskrit, Shari Goodhartz, shrishari, spirit, study, symbol, tradition, yoga

Monday, July 1, 2013

My Tantric Patanjali: The "Seinfeld Sutra" (Yoga Sutra II.33) - Part Two of Two

Go to Part One    Go to My Tantric Bhagavad Gita (Intro)    Go to What is Tantra? (Hint: It Has Nothing to Do with Sex...)

Go to Changing Habits    Go to Do Our Actions Reveal Our Deepest Intentions?    Go to On Twists, Turns and the Sustainability of Culture

Go to On the Behaviors of Healthy Teachers & Students: Shiva Sutra II.6    Go to My Tantric Torah    Go to What is Yoga Anyway?

Posted by shrishari.com at 7:53 PM No comments:
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Labels: agree, alternative, approve, assume, authentic, belief, comment, complement, connect, conscious, enlighten, ethic, oppress, perspective, Sanskrit, Shari Goodhartz, shift, shrishari, translate, view
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In accordance with the Yoga Alliance Registry's Code of Conduct, this blog is not designed to diagnose or treat mental/physical health conditions, injuries or illnesses.

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shrishari.com
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shrishari.com is a website designed to be a resource of creativity and critical thinking tools for yoga practitioners, yoga teachers, teacher trainees, and everyone who values thinking for themselves. E-mail: shari@shrishari.com
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