Go to Part Two Go to Basic Energetics Go to Refining Energetic Awareness Go to Benefits of Bio-Mechanical Alignment (Intro)
Go to A Profoundly Simple Meditation Practice Go to A True Story of the Power of Meditation Go to Changing Habits
Go to Suggested Reading on Mindfulness/Meditation & Anatomy/Physiology Go to What's So Special About the Sound OM?
Go to A Story of Final Judgment
Go to A Profoundly Simple Meditation Practice Go to A True Story of the Power of Meditation Go to Changing Habits
Go to Suggested Reading on Mindfulness/Meditation & Anatomy/Physiology Go to What's So Special About the Sound OM?
Go to A Story of Final Judgment