Go to Muscle States Go to Painful Muscle States Go to Musings on Hip Alignment Go to the Most Profound, Inner Actions of Yoga
Go to Changing Habits Go to Everyone Loves a "Mommy Massage"... Guys, Too! Go to Seated Half Sun Salutes
Go to Porta-Potty Pose Go to Optimizing Downwards Facing Dog Go to Benefits of Bio-Mechanical Alignment (Intro)