Step-By-Step Dynamics to Relieve Common Postural Pain: Porta-Potty Pose - Part Four of Five

Go to Part Five    Go to Part One    Go to Part Two    Go to Part Three    Go to Seated Mountain Pose    Go to Painful Muscle States

Go to Musings on Shoulder Alignment (Part Five - bone & muscle image)    Go to Musings on Shoulder Alignment (Part Six - bone image)