Yo-Yos, Yoga and the Dynamics of Healthy Relationship

Go to Twelve Robust Sanskrit Words, One Really Ancient Chant    Go to Gayatri Last Line    Go to Shiva Sutras I.I (Essence of the Universe)

Go to How to Live Your Yoga (Yoga Sutra II.46)    Go to An Ego Isn't an Error to Be Fixed    Go to Challenges of the Yogic Journey

Go to Shaucha: Practices to Support Healthy Personal Boundaries    Go to A Personal Story of Conscious Life Transition 

Go to Why One Plus One Equals Three    Go to What is Yoga Anyway?    Go to What is Tantra? (Hint: It Has Nothing to Do with Sex)
   

Conscious Evolution and "Coming Home" to Anatomical Alignment

Go to Benefits of Bio-Mechanical Alignment (Intro)    Go to Seated Mountain Pose    Go to Seated Half Sun Salutes    Go to Changing Habits

Go to Musings on Hip Alignment    Go to Musings on Shoulder Alignment    Go to Optimizing Downwards Facing Dog 

Go to Mindful Alignment: Samasthitihi & Mula Bandha    Go to Mindful Alignment: Forward Bends    Go to Inner Actions of Yoga 

Go to Fall Festivals of Light    Go to Samskara: A Mostly Painful Aspect of Spiritual Evolution    Go to What is Yoga Anyway?

Go to Conscious Evolution & the Significance of the Evening Star    Go to Adhikara: A Process of Becoming Your Deepest Self

Mindful Alignment Strategies: Samasthitihi and Mula Bandha

Go to Musings on Hip Alignment    Go to Seated Mountain Pose    Go to Seated Half Sun Salutes    Go to What is Yoga Anyway?

Go to Skills of Turning Yoga Poses into Engines for Health and Healing    Go to Musings on Shoulder Alignment    Go to Muscle States 

Go to Painful Muscle States    Go to Benefits of Bio-Mechanical Alignment    Go to Misalignments in Yoga Aren't "Wrong..."

Culturally Enforced Emotional Masks Hurt Everyone

Go to The Reunion of the Divine Feminine and Divine Masculine    Go to Cultural Maturation and the Hurdle of Stagnant Archetypes

Go to my Translation of the Gayatri Mantra    Go to the Lotus Metaphor    Go to The Buddha's Four Noble Truths

Go to Shiva's Fury    Go to Fear-less and Respect-full in Hollywood    Go to Can Yoga Help Ease Suffering?    Go to What is Yoga Anyway?

The Microcosmic Orbit Meditation: Circulating Internal Energy - Part Three of Three

Go to Part One    Go to Part Two    Go to My Tantric Hatha Yoga Pradipika (Intro)    Go to The Myth of Multi-Tasking

Go to Metaphors of Govinda (Krishna): Tending Compassionately to Our Wandering Minds    Go to A Taoist Story of Values and Choices

Go to Symbols of Shiva Nataraj: The Divine Dance of Cosmic Consciousness    Go to "The Tao of Natural Breathing" page on Amazon.com 

The Microcosmic Orbit Meditation: Circulating Internal Energy - Part Two of Three

Go to Part Three    Go to Part One    Go to Basic Energetics    Go to A Profoundly Simple Meditation Practice   

Go to Meditation Without Domination    Go to Refining Energetic Awareness    Go to What are the Eight Limbs of Yoga?   

Go to Potential Relief for the Persistently Overwhelmed    Go to Cultural Maturation and the Hurdle of Stagnant Archetypes