Refining Energetic Awareness: Internal Sensitivity and the Double-Good Heart - Part Two of Three

Go to Part One    Go to Part Three    Go to Basic Energetics    Go to What are the Eight Limbs of Yoga?    Go to Shiva Sutra I.1 

Go to Most People Value "Goodness," but What Does That Mean?    Go to A Profoundly Simple Meditation Practice

Go to Potential Relief for the Persistently Overwhelmed    Go to A True Story of the Power of Meditation Practice

Refining Energetic Awareness: Internal Sensitivity and the Double-Good Heart - Part One of Three

Go to Part Two    Go to Basic Energetics    Go to What are the Eight Limbs of Yoga?    Go to a Profoundly Simple Meditation Practice

Go to Metaphors of Govinda (Krishna): Tending Compassionately to Our Wandering Minds    Go to The Myth of Multi-Tasking

Go to Potential Relief for the Persistently Overwhelmed    Go to Can Yoga Help Ease Suffering?    

Go to Some Suggested Reading on Mindfulness/Meditation & Anatomy/Physiology 

Go to Most People Value "Goodness," but What Does That Mean?    

Benefits of Bio-Mechanical Alignment: Hip Widening (and Psoas Relief) - Part Three of Three

Go to Part One    Go to Part Two    Go to my Musings on Hip Alignment: Part Two (for more on Aligning the Femur Heads)

Go to my Musings on Hip Alignment: Part Four (for image of the Psoas)    Go to my Musings on Shoulder Alignment    

Go to Basic Energetics    Go to Benefits of Bio-Mechanical Alignment (Intro)    Go to Painful Muscle States

Go to Muscle States: Not Just Contraction and Expansion    Go to Skills of Turning Yoga Poses into Engines for Health and Healing

Go to Optimizing Downwards Facing Dog    Go to Non-Dogmatic Languaging for Yoga Class... and Life

Benefits of Bio-Mechanical Alignment: Hip Widening (and Psoas Relief) - Part Two of Three

Go to Part Three    Go to Part One    Go to Chaturasana (with image of the pose)    Go to Muscle States: Not Just Contraction & Extenstion 

Go to Misalignments in Yoga Aren't "Wrong"... (for images of Sickled & Winged Feet)    Go to Painful Muscle States (for Tight & Taut)
    
Go to my Musings on Hip Alignment: Part One    Go to my Musings on Hip Alignment:  Part Four (for image of Psoas)

Go to Skills of Turning Yoga Poses into Engines for Health and Healing (for Flointed Foot image)    Go to Basic Energetics    

Benefits of Bio-Mechanical Alignment: Hip Widening (and Psoas Relief) - Part One of Three

Go to Part Two    Go to Muscle States: Not Just Contraction and Extension    Go to Basic Energetics

Go to Bio-Mechanical Alignment: Intro    Go to Painful Muscle States (for Tight and Taut Muscle States)    

Go to my Musings on Hip Alignment (for image of Psoas Muscle)    Go to Changing Habits       

Non-Dogmatic Languaging for Yoga Class... and Life - Part Two of Two

Go to Part One    Go to Our Ancient Ancestors Didn't Have Electricity... but They Certainly Weren't Primitive

Go to My Sanskrit Primer    Go to Samskara: A Mostly Painful Aspect of Spiritual Evolution    Go to The Myth of Multi-Tasking

Go to Ishvara: An Exploration of Ancient Yogic Terms and Medieval English Overtones    Go to The Nature of Desire

Go to Misalignments in Yoga Aren't "Wrong," but Repeating Them May Cause Injury    Go to What is Yoga Anyway?

Go to Do Our Actions Reveal Our Deepest Intentions?    Go to Trika Philosophy OR Why One Plus One Equals Three

Go to Metaphors of Govinda (Krishna): Tending Compassionately to Our Wandering Minds    Go to What Exactly is Karma?

Go to On Twists, Turns and the Sustainability of Culture    Go to The Willingness to Make an Error Can Lead to Growth

Non-Dogmatic Languaging for Yoga Class... and Life - Part One of Two

Go to Part Two    Go to Dangers of Dogmatic Dualism 

Go to My First Writers Guild of America (WGA) Interview: "Hind Sight" 

Go to My Second WGA Interview: "Dragonheart: A New Beginning"

Go to My Craft of Writing Interview with Marv Wolfman (Part One)    Go to Wolfman Interview (Part Two)

Go to Sweetloopiness and Other Yogic Adventures in Hollywood    Go to Tribute to a Hollywood Legend: Dino DeLaurentiis

Go to Some Things are Meant-To-Be: A Musical Theater Love Story

Painful Muscle States: One General Feeling, Two Strategies for Relief - Part Two of Two

Go to Part One    Go to my Musings on Shoulder Alignment    Go to Everyone Loves a "Mommy Massage"... Guys, Too! 

Go to my Musings on Hip Alignment: Part Four (for an image of the Psoas)

Painful Muscle States: One General Feeling, Two Strategies for Relief - Part One of Two

Go to Part Two    Go to Muscle States: Not Just Contraction and Extension   

Go to Benefits of Bio-Mechanical Alignment: Basic Energetics    Go to Trika Philosophy OR Why One Plus One Equals Three